Weigh In record (no journal entry) for 08 February 2024
|
53.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1644 kcal
|
Fat: 44.26g | Prot: 95.28g | Carbs: 208.66g.
Breakfast: NaturaleBio Olio di Cocco, Amonatura Nocciole Sgusciate, Zespri Kiwi Green, Milkeria Yogurt Greco 0%, Kellogg's Corn Flakes Originali. Lunch: Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva, Penny Market Riso Ribe Parboiled. Dinner: Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, OK Bio Gallette di Grano Saraceno. Snacks/Other: Banana, Prozis Protein Vegetable Chocolate Chip, Prozis Oat Flakes, Prozis Protein Crisp Peanut Butter. more...
|
Gaining 3.5 kg a Week
|
|
Sarabert's Weight History
|