Weigh In record (no journal entry) for 08 February 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1030 kcal
|
Fat: 49.33g | Prot: 34.43g | Carbs: 124.68g.
Lunch: Grapefrukt (Rosa och Röd). Dinner: Äpplen (utan Skal), Torkade Tranbär (Sötade), Kålsallad eller Vitkålsallad med Dressing, Gräddfil, Olivolja, Potatis (med Skal), Kronfågel Kycklingfilé. Snacks/Other: Nick's Nougat Swirl, Herrljunga Cider . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaWigenS's Weight History
|