Weigh In record (no journal entry) for 08 February 2024
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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902 kcal
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Fat: 27.55g | Prot: 28.74g | Carbs: 133.49g.
Breakfast: Coop Confettura Extra di Frutti di Bosco, Coop Crema di Arachidi, Esselunga Pain Brioche. Lunch: Sugo di Pomodoro, Carote, Fagioli (in Scatola), Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. more...
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Losing 0.3 kg a Week
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matipare's Weight History
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