Weigh In record (no journal entry) for 12 April 2023
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.76g | Prot: 50.14g | Carbs: 131.60g.
Breakfast: Jungle Oatso Easy-Caramel. Lunch: Egg (Whole) , Mielie. Dinner: Mayonnaise , Chicken, Vetkoek. Snacks/Other: Gullon Sugar Free Shortbread, Deglet Noor Dates , Chocolate Coated Hard Pretzel. more...
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Losing 0.3 kg a Week
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Laurinda@21's Weight History
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