Weigh In record (no journal entry) for 08 February 2024
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72.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1638 kcal
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Fat: 55.92g | Prot: 81.88g | Carbs: 194.54g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Kavli Ädelost, Pågen Hönö Skärgårdskaka. Lunch: Kavli Ädelost, Pågen Hönö Skärgårdskaka, ICA Basic Riven Ost, Majs, Santa Maria Tacosås Medium, ICA Nötfärs 12%, ICA Basic Smördeg. Dinner: Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Snacks/Other: Estrella Salta Pinnar, Pågen Skorpor Vete. more...
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Losing 6.3 kg a Week
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patrik_morp's Weight History
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