Banebdjed's Journal, 08 Feb 24

Banebdjed's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2024

78 kg Lost so far: 18 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:

1074 kcal

Fat: 40.10g | Prot: 47.89g | Carbs: 123.68g. Breakfast: Café, Confitures et Conserves, Monoprix Bio Pain aux Céréales. Lunch: Alpro Skyr Style sans Sucres, Cuisse de Poulet, Findus Épinards Hachés à la Crème Fraîche. Dinner: Tartine Beurrée, Knorr Soupe Potagère de Légumes . Snacks/Other: Pomme. more...

2269 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Banebdjed's Weight History

View Complete History

Banebdjed's Journal, 08 Feb 24

Submit a Comment

Banebdjed's Weight History