Weigh In record (no journal entry) for 16 January 2024
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1563 kcal
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Fat: 58.46g | Prot: 108.04g | Carbs: 146.95g.
Breakfast: Gourmet Esencia de Vainilla, Daily Gotas Endulzante, Lider Leche Descremada , Huevo, Lider Arándanos , Mi Tierra Linaza, Quaker Avena Instantánea. Lunch: Pechugas de Pollo (o Cocidas), Cebolla Morada, Arroz Blanco Cocido, Tomates. Dinner: Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Krüger Matcha Latte Classic. more...
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Gaining 0.3 kg a Week
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vane uzcategui's Weight History
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