Weigh In record (no journal entry) for 08 February 2024
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82.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1178 kcal
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Fat: 48.31g | Prot: 52.86g | Carbs: 140.15g.
Breakfast: Помидоры Черри, Яичница. Elevenses: Красное Яблоко, Голубика, Мандарины. Lunch: Апельсин, Капуста Тушеная с Грибами. Dinner: Dovgan Taschki Putenfleisch. more...
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Losing 2.8 kg a Week
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evgenzza's Weight History
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