Weigh In record (no journal entry) for 09 February 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1634 kcal
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Fat: 61.25g | Prot: 117.09g | Carbs: 139.65g.
Breakfast: 牛排. Lunch: 雞腿（不吃皮）, 炸柳葉魚, 全聯 聖女小蕃茄, 青花菜. Dinner: 全家 台南風味肉燥米糕, 炸排骨, 清蒸或水煮蝦, 全家 辣子跳跳雞, 大立 花枝排, 白切雞. Snacks/Other: 歐典生機 養生黑木耳 (180毫升), 黑丸 嫩仙草, 無糖豆漿, 薄煎餅/班戟糖漿, 乖乖 五香乖乖, 健司 纖三薯, 烏弄 杏仁凍. more...
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Gaining 3.5 kg a Week
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givemegoodluck's Weight History
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