Weigh In record (no journal entry) for 09 February 2024
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108.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1165 kcal
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Fat: 71.75g | Prot: 51.09g | Carbs: 77.90g.
Lunch: Lidl Geräucherte Makrelenfilets Natur. Dinner: Fürstenkrone Matjessalat, Pellkartoffeln. Snacks/Other: Gut & Günstig Würzige Remoulade, Thermomix Kochkäse (Selbstgemacht), Lidl Norwegischer Räucherlachs, Lidl Vollkorntoast, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 1.9 kg a Week
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angela_w's Weight History
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