Weigh In record (no journal entry) for 09 February 2024
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77.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1907 kcal
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Fat: 95.08g | Prot: 92.47g | Carbs: 168.55g.
Lunch: Tossini Torta Pasqualina, Esselunga Focaccia con Olive, Pesto, Barilla Pasta, Doria Crackers , Formaggio Tremosine. Dinner: Merluzzo, Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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