Weigh In record (no journal entry) for 09 February 2024
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81.0 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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432 kcal
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Fat: 26.06g | Prot: 44.08g | Carbs: 7.49g.
Breakfast: Sunny Meadow Scrambled Eggs, Brown and Serve Pork Sausage, American and Swiss Blends Processed Cheese. Lunch: Texas Roadhouse New York Strip - 8 oz - Thick Cut, Broccoli. more...
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Gaining 1.9 kg a Week
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Treasurehunter3754's Weight History
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