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View Diet Calendar, 09 February 2024:
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1460 kcal
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Fat: 66.33g | Prot: 62.57g | Carbs: 162.68g.
Breakfast: Buah Naga, Quaker Instant Oatmeal. Lunch: Sun Kara Santan Kelapa, Tumis Sawi Putih, Tahu Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Tumis Sawi Putih, Tempe, Nasi Putih. Snacks/Other: Kapal Api Kopi, Gula Pasir. more...
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edelwishedv's Weight History
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