Weigh In record (no journal entry) for 09 February 2024
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88.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1904 kcal
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Fat: 75.02g | Prot: 123.19g | Carbs: 181.65g.
Breakfast: Nestlé Trix Conejitos con Marshmallows, Colun Leche Semi Descremada, Queso, La Selecta Ciabatta. Lunch: Melón, Evercrisp Ramitas de Queso, Optimum Nutrition Whey Protein Gold Standard. Dinner: Wild Protein Barra Sabor Cheesecake Frutos Rojos, Chef Aceite Maravilla, Cecinas Llanquihue Salchicha Vienesa Tradicional, Minuto Verde Papas Pre-Fritas. more...
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Losing 0.0 kg a Week
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alejandrolisperguier's Weight History
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