Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lea15092010
Journal
07 Nov 15
Lea15092010's Journal, 07 Nov 15
Lea15092010's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 November 2015
72.7 kg
Lost so far:
2.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2015:
1270 kcal
Fat: 46.56g | Prot: 63.32g | Carbs: 143.85g.
Breakfast:
Starbucks Cappucino.
Lunch:
Côte d'Or Chocolat Noir, Nescafé Cappuccino, Sandwich Jambon Beurre.
Snacks/Other:
Baguette, Blanc de Dinde, Président Camembert.
more...
2218 kcal
Exercise:
Running - 10/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lea15092010's Weight History
View Complete History