Weigh In record (no journal entry) for 09 February 2024
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55.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1104 kcal
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Fat: 39.59g | Prot: 24.19g | Carbs: 164.30g.
Breakfast: Jugo de Naranja. Lunch: Holanda Magnum Praliné, San Jacinto Queso Asadero, Pan Masa Madre, La Sierra Chilaquiles Rojos. Dinner: Electrolit Suero Rehidratante, Azúcar, Café, Coffee-Mate French Vanilla. more...
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Losing 0.3 kg a Week
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