Weigh In record (no journal entry) for 09 February 2024
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53.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1330 kcal
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Fat: 53.32g | Prot: 75.08g | Carbs: 136.95g.
Breakfast: Апельсин, Яйцо, Кофе с Молоком, Салтовский Хлеб Черный, Красные Помидоры, Сыр. Lunch: Куриные Бедра (Кожа не Съедена), Garofalo Орзо. Dinner: Сильпо Пицца Четыре Сыра. more...
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Losing 0.7 kg a Week
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Diana_Klochko's Weight History
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