evosteve's Journal, 09 Feb 24


View Diet Calendar, 09 February 2024:
5024 kcal Fat: 164.23g | Prot: 310.21g | Carbs: 567.27g.   Breakfast: Bananas , Chocolate Shake . Lunch: Two Chicks Free Range Egg Whites, Tesco British Chicken Mini-Breast Fillets, Tesco Chia Seeds, Asda Organic Semi-Skimmed Milk, Serious Gainz Mass Gainer Banana. Dinner: Abokado Chicken Katsu Curry Rice Bowl, Sainsbury's Chia Seeds , Sainsbury's Whole Milk, Serious Gainz Mass Gainer Banana, Two Chicks Free Range Egg Whites. Snacks/Other: Cadbury Dairy Milk Pots of Joy , Bananas , Strawberries , Asda Red Seedless Grapes, Double Cream, Tesco Double Chocolate Gateau, Aldi Nutoka, Dessert Menu Protein Pancakes. more...

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