Weigh In record (no journal entry) for 08 February 2024
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74.7 kg
Lost so far: 10.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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502 kcal
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Fat: 18.85g | Prot: 14.23g | Carbs: 75.35g.
Breakfast: Oat Milk, Coffee. Dinner: Peanut Butter Cookies , No Name Dill Pickles with Garlic, No Name Pickled Sliced Beets, Cooked Broccoli, President's Choice Blue Menu Tomato & Basil, Zucchini (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.5 kg a Week
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ShawnaActually's Weight History
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