Weigh In record (no journal entry) for 10 February 2024
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1908 kcal
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Fat: 96.55g | Prot: 96.61g | Carbs: 142.07g.
Breakfast: Koro Olio di Cocco, Rigoni di Asiago Natù Frutti di Bosco, Pancake light proteici. Lunch: Conad Pomodorini, Bennet Insalata Gentile, Bertolli Olio Extra Vergine di Oliva, Carne Magra di Manzo Macinata. Dinner: Coca-Cola Coca-Cola Zero, Burger King Patatine, Burger King Crispy Chicken , Panino Prosciutto e Formaggio. Snacks/Other: Prosecco. more...
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Losing 4.2 kg a Week
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MirkMari's Weight History
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