Weigh In record (no journal entry) for 10 February 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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426 kcal
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Fat: 13.49g | Prot: 24.55g | Carbs: 53.57g.
Breakfast: Almond Milk, Motherkind Chocolate Collagen Latte. Lunch: Sally-Ann Creed Keto Collagen Hot Chocolate, Melon, Dragon Fruit, Sir Fruit Immunity Shot. more...
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Gaining 3.5 kg a Week
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