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I try to balance my meals even if I consume more calories than I need. I hope it will give me some benefits 😂 The rule is eat as much as you want but make sure that it is healthy food with a lot of protein
View Diet Calendar, 10 February 2024:
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1050 kcal
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Fat: 18.24g | Prot: 58.00g | Carbs: 171.75g.
Breakfast: Cheddar Cheese , Bananas , Market Pantry Fat Free Skim Milk, Barilla Rigatoni Pasta, White Sauce (Medium) , Tuna in Water (Canned). more...
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radenko.2005's Weight History
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