Weigh In record (no journal entry) for 11 February 2024
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1419 kcal
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Fat: 56.87g | Prot: 45.37g | Carbs: 187.12g.
Breakfast: Гранат, Natige Греческий Йогурт, Шарлотка. Lunch: Чебурек, Dada Томатный Сок. Dinner: Зефир, Чебурек. more...
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Losing 1.2 kg a Week
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vnashemsne's Weight History
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