Weigh In record (no journal entry) for 11 February 2024
|
84.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1231 kcal
|
Fat: 72.92g | Prot: 61.13g | Carbs: 103.37g.
Breakfast: Блины на Молоке. Lunch: Яндекс Лавка Суп Щи Из Свежей Капусты С Курицей. Dinner: Белорусская Традиция Колбаса Сырокопченая Московская. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apasovazoya's Weight History
|