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åker mitt första skidlopp någonsin idag :)
seedning inför vasaloppet.
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73.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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3314 kcal
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Fat: 153.21g | Prot: 109.89g | Carbs: 354.06g.
Breakfast: Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: Gouda eller Edamer Ost, Bregott Mellan, Pågen Hönö Skärgårdskaka. Dinner: Familjen Dafgårds Grekisk Biff. Snacks/Other: Arla Dipp Ranch, Olw Grill Chips, Twix Twix. more...
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Gaining 9.8 kg a Week
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patrik_morp's Weight History
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