Weigh In record (no journal entry) for 11 February 2024
|
65.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
609 kcal
|
Fat: 20.87g | Prot: 14.78g | Carbs: 91.54g.
Breakfast: Картошка Печеная, Царь Геркулес, Пирожок с Картошкой. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|