Weigh In record (no journal entry) for 11 February 2024
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73.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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807 kcal
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Fat: 24.50g | Prot: 52.76g | Carbs: 98.06g.
Lunch: Кефир 2,5%, Яблоко, Селянське Сметана 10%, Чернослив, Творог 5%. Dinner: Капучино, Ветчина Индейки, President Творожный Сыр, Лаваш Тонкий. more...
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Losing 1.8 kg a Week
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Hydayu Yuli's Weight History
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