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tess taylorbunnag
Journal
08 Nov 15
tess taylorbunnag's Journal, 08 Nov 15
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Weigh In record (no journal entry) for 08 November 2015
97.7 kg
Lost so far:
14.7 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 November 2015:
1065 kcal
Fat: 22.00g | Prot: 4.05g | Carbs: 79.00g.
Dinner:
Woodbridge Woodbridge 2009 Chardonnay.
Snacks/Other:
Publix Tiramisu.
more...
2525 kcal
Exercise:
Cooking - 10 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 4.1 kg a Week
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tess taylorbunnag's Weight History
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