Weigh In record (no journal entry) for 11 February 2024
|
108.9 kg
Lost so far: 5.4 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1249 kcal
|
Fat: 49.45g | Prot: 83.19g | Carbs: 121.91g.
Breakfast: Kaffee, Aldi Laugenstange. Lunch: Rind-oder Fleischsoße, Schweinefleisch. Snacks/Other: Apfelsinen, Aronia Original Aroniabeerensaft. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|