Weigh In record (no journal entry) for 11 February 2024
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65.6 kg
Lost so far: 14.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1397 kcal
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Fat: 84.31g | Prot: 81.92g | Carbs: 78.65g.
Lunch: Кофе с Молоком, Кето конфеты, Обычные Блины, Круглый Год Горбуша Слабосоленая. Dinner: Кето конфеты, ПП ТИРАМИСУ 3, Морковь по-Корейски, Свиная Отбивная, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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balagur73's Weight History
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