Weigh In record (no journal entry) for 11 February 2024
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49.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1957 kcal
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Fat: 93.70g | Prot: 60.49g | Carbs: 197.91g.
Breakfast: Divella Ottimini Biscotti Integrali, Latteria Latte Parzialmente Scremato. Lunch: Lindt Choco Wafer Dark Chocolate, Vino Rosso da Tavola, Mortadella, Biffi Sugo ai 4 Formaggi, Divella Pasta Fresca Cavatelli. Dinner: Anelli di Cipolla (Impanati e Fritti), Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. Snacks/Other: Eurospin Fesa di Manzo Cotta, Cornetto al Cioccolato. more...
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Losing 0.7 kg a Week
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