Weigh In record (no journal entry) for 11 February 2024
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87.9 kg
Lost so far: 3.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1711 kcal
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Fat: 43.95g | Prot: 46.09g | Carbs: 286.61g.
Breakfast: Celery Juice, Gummi, Cadbury Dairy Milk, Tesco Peppery Wild Rocket, Tuna Chunks in Brine, Egg, Hard Parmesan Cheese. Lunch: Sunflower Vegetable Oil (Linoleic Approx. 65%) , Pickles. more...
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Gaining 1.0 kg a Week
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Summertimer's Weight History
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