Weigh In record (no journal entry) for 11 February 2024
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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623 kcal
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Fat: 30.20g | Prot: 36.54g | Carbs: 52.14g.
Breakfast: Cofix Чизкейк Классический , Alpro Миндальное Молоко. Lunch: Красные Помидоры, Китайская Капуста, ВкусВилл Заливное из Индейки Пп. Dinner: Шармэль Зефир Яблочный. more...
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Losing 2.1 kg a Week
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avdesies [178]'s Weight History
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