Weigh In record (no journal entry) for 12 February 2024
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1106 kcal
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Fat: 55.00g | Prot: 49.24g | Carbs: 97.36g.
Breakfast: Oreo Печенье, Солнцепек Сырники, Coffee. Lunch: Vici Gyoza с Овощами и Мясом. Dinner: Dr Dias Клетчатка Анти-Диабет, Савушкин Продукт Teos Йогурт Греческий Клубника. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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Losing 0.5 kg a Week
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demonatellmethings's Weight History
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