Weigh In record (no journal entry) for 10 February 2024
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73.9 kg
Lost so far: 8.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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443 kcal
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Fat: 18.26g | Prot: 24.70g | Carbs: 44.31g.
Breakfast: Макароны Отварные, Жареное Яйцо. Lunch: Картошка Печеная, Котлеты из Индейки. more...
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steady weight
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