Weigh In record (no journal entry) for 12 February 2024
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107 kg
Lost so far: 18.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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595 kcal
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Fat: 16.76g | Prot: 32.97g | Carbs: 79.69g.
Lunch: Огурец (с Кожурой), Куриные Котлеты, Кукурузная Каша. Snacks/Other: банан Мини. more...
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Losing 4.2 kg a Week
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kbogorodskaa's Weight History
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