Weigh In record (no journal entry) for 08 November 2015
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2015:
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872 kcal
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Fat: 12.58g | Prot: 74.93g | Carbs: 118.57g.
Lunch: Melão, Maçãs Fuji, AdeS Leite de Soja Zero. Dinner: Melão, Abóbora Cabotia, Sadia Peito de Peru Defumado, Carrefour Pão Francês Integral, AdeS Leite de Soja Zero. more...
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Losing 0.5 kg a Week
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Kathy Yamashiro's Weight History
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