Weigh In record (no journal entry) for 12 February 2024
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120.7 kg
Lost so far: 31.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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824 kcal
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Fat: 24.40g | Prot: 88.00g | Carbs: 58.00g.
Breakfast: Белтея Батончик Протеиновый со Вкусом Клюквы, Бабушкина Крынка Творог 1%. Lunch: Бабушкина Крынка Творог 1%, Белтея Батончик Протеиновый со Вкусом Клюквы. more...
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Gaining 12.6 kg a Week
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Don Gano's Weight History
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