Weigh In record (no journal entry) for 12 February 2024
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96.6 kg
Lost so far: 0.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1147 kcal
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Fat: 49.46g | Prot: 70.99g | Carbs: 106.65g.
Breakfast: Чиа Пудинг. Lunch: Ржаной Хлеб, Суп Куриный с Рисом. Dinner: Куриная Отбивная, Творог 9%. Snacks/Other: Latti Сыр Российский, Панкейки, Яблоко. more...
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Losing 2.8 kg a Week
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Tatiana41.'s Weight History
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