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View Diet Calendar, 12 February 2024:
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1393 kcal
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Fat: 59.24g | Prot: 66.16g | Carbs: 158.29g.
Breakfast: Pie Susu. Lunch: Tempe Goreng, Sayap Ayam Panggang (Kulit Dimakan), Tumis Daun Pepaya, Nasi Putih. Dinner: Buah Pir, Tahu, Wortel, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Bawang Putih, Telur. Snacks/Other: Pie Susu, Gula Pasir, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Tahu Goreng, Bolu Pisang, Pie Susu. more...
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2176 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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