Weigh In record (no journal entry) for 13 February 2024
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81.2 kg
Lost so far: 24.6 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1346 kcal
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Fat: 49.06g | Prot: 99.65g | Carbs: 129.09g.
Breakfast: Гост Мёд Натуральный, Творог 5%, Foodart Семена Чиа Темные. Lunch: Окинский Яйцо Куриное, Брокколи. Dinner: SPAR Салат Овощной с Курицей. Snacks/Other: FITKIT Батончик Глазированный «Клубничный Трайфл». more...
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Losing 0.4 kg a Week
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KrisSir2002's Weight History
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