Weigh In record (no journal entry) for 12 February 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1377 kcal
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Fat: 41.65g | Prot: 75.42g | Carbs: 175.95g.
Breakfast: Té (Infusión), Lala Queso Manchego, Sanissimo Salmas (Paquete), San Rafael Balance Pechuga de Pavo, Yoplait Yoghurt Natural con Granola, Huevo. Lunch: Peñafiel Peñafiel con Agua de Coco, Tortillas de Maíz, Pechuga de Pollo, Arroz Blanco. Dinner: Lacti Lac Bebida Láctea , Kellogg's All-Bran Flakes. Snacks/Other: Hershey's Kisses (9). more...
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1768 kcal
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Exercise:
Spinning - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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SeleneMar.'s Weight History
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