Weigh In record (no journal entry) for 12 February 2024
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1172 kcal
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Fat: 57.97g | Prot: 60.69g | Carbs: 107.91g.
Breakfast: Starbucks Caffè Americano (Tall), Muz. Lunch: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Berrak Pancar Turşusu , Tam Buğday Ekmeği, Çırpılmış Yumurta, Tulum Peyniri, Yeşil Zeytin, Domatesler. Snacks/Other: Şekersiz Türk Kahvesi, Buono Bitter Çikolata (%60 Kakao). more...
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Gaining 0.2 kg a Week
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Mila3516's Weight History
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