Weigh In record (no journal entry) for 12 February 2024
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118.5 kg
Lost so far: 21.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1429 kcal
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Fat: 64.30g | Prot: 71.00g | Carbs: 158.01g.
Breakfast: Great Value Turkey Sausage Patty, Great Value Frozen Buttermilk Pancakes. Lunch: Chicken Thigh (Skin Not Eaten), Cornbread Stuffing. Dinner: Cornbread Stuffing, Chicken Thigh (Skin Not Eaten). Snacks/Other: Plain Nougat, Lifesavers Five Flavor Hard Candy, Hershey's Kisses, Tic Tac Orange Mints, Hostess Ho Hos. more...
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Gaining 0.8 kg a Week
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jestellia's Weight History
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