Weigh In record (no journal entry) for 08 November 2015
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2015:
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2824 kcal
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Fat: 82.18g | Prot: 112.22g | Carbs: 406.30g.
Breakfast: Rigoni di Asiago Nocciolata, Terre d'italia Biscotti del Lagaccio, Rigoni di Asiago Marmellata Frutti di Bosco, Caffè Macchiato, Zucchero, Carrefour Pane ai 5 Cereali, Tapporosso Latte Parzialmente Scremato. Lunch: Agnesi Eliche, Uovo Strapazzato, Burro, Olio Extra Vergine di Oliva. Dinner: Taralli, Pizza Margherita. Snacks/Other: Banana, Perugina Cacao Zuccherato, Zucchero, Optimum Nutrition Gold Standard Whey, Skippy Burro di Arachidi. more...
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1763 kcal
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Exercise:
Walking (moderate) - 5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Bone8Head's Weight History
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