Weigh In record (no journal entry) for 13 February 2024
|
69 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
380 kcal
|
Fat: 18.89g | Prot: 22.92g | Carbs: 30.50g.
Breakfast: Слабое Кофе с Сахаром, Сметана , Сырники. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|