Weigh In record (no journal entry) for 09 November 2015
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73 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2015:
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512 kcal
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Fat: 29.07g | Prot: 23.67g | Carbs: 45.73g.
Breakfast: Mate Amargo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Ajo, Beldent Chicle sin Azúcar, Tomates, La Paulina Queso Cremoso, Clara de Huevo. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Manzanas (sin Cáscara), La Paulina Queso Gouda. more...
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2432 kcal
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Exercise:
Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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AdrianaBattenti73's Weight History
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