Weigh In record (no journal entry) for 13 February 2024
|
49.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1437 kcal
|
Fat: 54.97g | Prot: 67.29g | Carbs: 185.36g.
Breakfast: Овсяная Каша на Воде, Зеленый Чай. Lunch: Галя Балувана Піца Гавайська, Lipton Green Ice Tea, Coca-Cola Кока-Кола Лайт. Snacks/Other: Наш Сік Сок Виноград-Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
y4ywk4yqwn's Weight History
|