Weigh In record (no journal entry) for 13 February 2024
|
64.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
232 kcal
|
Fat: 0.70g | Prot: 5.49g | Carbs: 49.15g.
Breakfast: Рис Вареный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|