Weigh In record (no journal entry) for 13 February 2024
|
53.7 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1535 kcal
|
Fat: 46.69g | Prot: 94.07g | Carbs: 173.63g.
Breakfast: Banana, Le Naturelle Albume d'uovo, Zespri Kiwi Green, Prozis Oatmeal Lemon Pie Flavor, Prozis Protein Crisp Peanut Butter. Lunch: My Bio Gallette di Farro, Petto di Pollo, Carne, Biffi Olio Extravergine di Oliva. Dinner: OK Bio Gallette di Grano Saraceno, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Noci Sgusciate, My Bio Gallette di Mais, Milk Pro High Protein 20G Vaniglia. more...
|
Gaining 4.2 kg a Week
|
|
Sarabert's Weight History
|